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Aligning your MIND-BODY

SOUND BATHS 

 Come and experience sounds and frequencies that bathe, soothe, and re-energize your body mentally, emotionally, and physically. The sound current from the crystal bowls and gongs enable the participant to transition to a deep state of tranquility. Gentle, yet powerful sounds initiate a vibration/sound frequency releasing stress from the body allowing the process of relaxation, renewal and expansion and enabling a mind, body and soul connection. My community sound baths are all held in the Loft of Hot Yoga Claremont (859 W. Foothill Blvd. Claremont) and you can sign up via link below. 

Please arrive 15 minutes before, to allow yourself time to get settled before the sound meditation begins. Doors will close once room is at capacity in order to preserve the meditation space for participants that have entered into meditation.